- Ice cream? Cake? Pizza? Alcohol? Why not! The 'treat-prep' process will show you how to indulge in your favorite treats while still losing weight
Eat out guide - Eat out like a pro and have a blast socializing without negatively impacting your waistline.
Event guide - Enjoy social events; parties, weddings, without worrying about weight gain.
Travel + Vacation guide - Navigate life on the go, frequent travel, hotel or resort living without anxiety.
Cravings guide - Master how to deal with pesky cravings.